Warm Up

Jumping Jacks

Jogging

Criss Cross Jumps

Inchworms

Butt Kicks

Reverse Lunge Knee Raise

Groiners

Ropeless Skips

Jab Cross Rotations

3D Lunges

Alternate Hip Opener

Reverse Lunge Torso Rotations

Jumping Jacks Jogging Criss Cross Jumps Inchworms Butt Kicks Reverse Lunge Knee Raise Groiners Ropeless Skips Jab Cross Rotations
3D Lunges Alternate Hip Opener Reverse Lunge Torso Rotations

EASY-TO-USE AND RICH IN FUNCTIONALITY

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