benefits of online personal training:
Video Library
Our main objective is to provide affordable, accessible and bespoke online personal training to assist clients in achieving their health and fitness goals.
The Body Plan

Body Plan
Phase 1: FAT LOSS
FREE

Body Plan
Phase 2: STRENGTH
£30

Body Plan
Phase: 3 BUILD & SHRED
£30
THE BODY PLAN – PHASES 2 & 3
Body Plan Phases 2 & 3
£55
Online Training Plans
- 1 Month£165
- Free iOS & Android App
- 4 week Bespoke Training & Cardio Program
- Customised Nutrition Plan
- Supplement Advice
- In-depth Weekly Check In's
- Goal Setting & Progress Tracking
- Exercise Video Library access
- Exercise Form Reviews
- 24/7 In-App Instant messaging support
- Monthly Catch up Call
- 2 Months£315
- Free iOS & Android App
- 8 week Bespoke Training & Cardio Program
- Customised Nutrition Plan
- Supplement Advice
- In-depth Weekly Check In's
- Goal Setting & Progress Tracking
- Exercise Video Library access
- Exercise Form Reviews
- 24/7 In-App Instant messaging support
- Monthly Catch up Call
- 3 Months£450
- Free iOS & Android App
- 12 week Bespoke Training & Cardio Program
- Customised Nutrition Plan
- Supplement Advice
- In-depth Weekly Check In's
- Progress Tracking
- Exercise Video Library access
- Exercise Form Reviews
- 24/7 In-App Instant messaging support
- Monthly Catch up Call
Full payment required on all plans
We make it a priority to actively guide you towards better health through personalised support, encouragement, and education.