Body Plan – Phases 2 & 3

£55.00

The full 8 week course with both phase 2 and 3 combined.

Description

The full 8 week course with both phase 2 and 3 combined.

  • 8 weeks
  • A Progressive home-based strength training program.
  • 24/7 support via In-app messaging – includes goal setting & habit-based coaching
  • Weekly 1:1 progress check-ins
  • Access to the FitnetPro Facebook Group for communal support
  • Video demonstrations of every exercise
  • Nutrition Guidance – Calorie tracking & macro tracking through the Fitbit or MyFitnessPal app integrations

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