Helen, England

 In Transformations

I’ve never had a problem with motivation for training, but wanted to do boxing, so PT seemed like a good idea.

I really enjoyed the sessions with Mel. He kept them fun and always challenging. I trained with Mel for his personality as much as his experience.

I’ve always really enjoyed training having spent the majority of my career in the fitness sector that’s no surprise. I liked the fact Mel just took charge of the session and I didn’t have to think about anything!

What I liked most was the glute activation and the stretching as it really helped with my stability – having had knee and hip issues for some time.

What made me happiest was his professional yet very friendly personality. The whole process was really enjoyable sessions!

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