Cardio
Burpees
Burpee Tuck Jumps
Single Leg Burpee Twists
Broad Jumps
Tuck Jumps
High Knees
Lateral Shuffle
High Knee Tap - Toe Taps
Agility Slide & Tilt
Lateral Ski Jumps
Sprints
Ice Skater Shuffles
Single Leg Vertical Jumps
T Shuffles
Transverse Burpees
Sprint & Twist
EASY-TO-USE AND RICH IN FUNCTIONALITY
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