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Client spotlight after 8 weeks!!! Team Taper coming along nicely…we’re not done🚨  

8 Week Burn N’ Build Challenger🔥🔥🔥 New member of Team Taper!🔻🔻🔻⚔️⚔️⚔️ The mindset shift…the body change… the late night sessions…I applaud it👏🏾 He’s not had this physique for [...]

8 Week Burn N’ Build Challenger🔥🔥🔥 Double figures off of her waist and hips in 8 weeks…⚔️⚔️⚔️ Recomposition doesn’t always require a drastic scale variance… Only kilo or two [...]

Post Show thoughts…with time to digest and reflect… The whole process from day one was exactly as expected…I felt uncomfortable at times but I simply kept going! On the whole I [...]

We got rid of the alcohol 🍻 and cleaned up his diet! Welcome to Team Taper🔻 We are not done yet…it’s time to take this physique to the next level! 📉📉📉 Turn up, do the work and reap the [...]

28KG 📉… 5KG to go🚨… The Wedding dress will sit perfectly on her… She’s on a mission, dedicated and hungry for progress! ✅ Now has a great relationship with food ✅ Not fixated on [...]

12 Months and 22KG ago 📉🚨 The guy on the left got left in 2020!   It’s exactly 12 months since I looked in the mirror and decided enough was enough…time to get into the shape of my [...]

🚨42kg📉 DOWN & +12 Months later🚨 Fully invested in the process!

Before I started training with Mel, life was pretty stressful. I had no time for myself. I had no idea where to start before I started. I had no confidence in what to do or even in my ability. I [...]

I’ve never had a problem with motivation for training, but wanted to do boxing, so PT seemed like a good idea. I really enjoyed the sessions with Mel. He kept them fun and always challenging. I [...]