reach your fitness goals fasterreach your fitness goals faster
Online and mobile personal trainingOnline and mobile personal training
Flexible affordable training plansFlexible affordable training plans

benefits of online personal training:

Communication on-demand – Being online means the lines of communication are open at any time, wherever you are.

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Communication on-demand - Being online means the lines of communication are open at any time, wherever you are. With support and unlimited fitness support available, you can communicate via email, instant messaging or video calls through our mobile app.

Motivation & Accountability – While online training may involve more self-motivation, having someone messaging you

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Motivation & Accountability - While online training may involve more self-motivation, having someone messaging you each week to check in on your progress and making sure that you are completing your workouts is a great way to keep you on track.

Your Schedule – Great for those that travel frequently as you can workout anywhere, any time

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Your Schedule - Great for those that travel frequently as you can workout anywhere, any time.

Cost Effective – Online personal training is typically much cheaper than in-person training

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Cost Effective - Online personal training is typically much cheaper than in-person training and in some cases, a month of online training costs less than one hour of in-person training. Not everyone can afford one-on-one gym sessions, especially if you want to train more than once a week.

Workout Tracking & Performance Reports – Your reps, sets, body weight and body fat percentage etc. can be tracked over time

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Workout Tracking & Performance Reports - Your reps, sets, body weight and body fat percentage etc. can be tracked over time, allowing you to compare previous stats.

Video Content – You have access to exercise videos and clear instructions on how to execute specific exercises.

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Video Content - You have access to exercise videos and clear instructions on how to execute specific exercises.

Video Library

Our main objective is to provide affordable, accessible and bespoke online personal training to assist clients in achieving their health and fitness goals.

Online Training Plans

  • The Body Plan
    £49.991 Month - £1.67/day
    • 30 Day Fat Loss program
    • Bodyweight Only
    • Suitable for all ability levels
    • The Body Plan Guide + Healthy Recipes
    • Full Signature Exercise Program Videos
    • Exercise Video Library access
  • 1 Month
    £95
    • Free iOS & Android App
    • 4 week Bespoke Training Program
    • Exercise Video Library access
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • In-App Instant messaging support
  • 2 Months
    £180
    • Free iOS & Android App
    • 8 week Bespoke Training Program
    • Exercise Video Library access
    • Exercise Form Review
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • Email Support
    • In-App Instant messaging support
  • 3 Months
    £250
    • Free iOS & Android App
    • 12 week Bespoke Training Program
    • Exercise Video Library access
    • Exercise Form Review
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • Email Support
    • In-App Instant messaging support
    • Monthly 30min Skype Call
  • Transformation Plan
    £299The Body Plan + 3 Months
    • Free iOS & Android App
    • 16 week Transformation
    • The 30 Day Body Plan + 12 week Bespoke Training Program
    • The Body Plan Guide + Healthy Recipes
    • Full Signature Exercise Program Videos
    • Exercise Video Library access
    • Exercise Form Review
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • Email Support
    • In-App Instant messaging support
    • Monthly 30min Skype Call
  • The Body Plan
    £49.991 Month - £1.67/day
    • 30 Day Fat Loss program
    • Bodyweight Only
    • Suitable for all ability levels
    • The Body Plan Guide + Healthy Recipes
    • Full Signature Exercise Program Videos
    • Exercise Video Library access
  • 1 Month
    £95
    • Free iOS & Android App
    • 4 week Bespoke Training Program
    • Exercise Video Library access
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • In-App Instant messaging support
  • 2 Months
    £180
    • Free iOS & Android App
    • 8 week Bespoke Training Program
    • Exercise Video Library access
    • Exercise Form Review
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • Email Support
    • In-App Instant messaging support
  • 3 Months
    £250
    • Free iOS & Android App
    • 12 week Bespoke Training Program
    • Exercise Video Library access
    • Exercise Form Review
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • Email Support
    • In-App Instant messaging support
    • Monthly 30min Skype Call
  • Transformation Plan
    £299The Body Plan + 3 Months
    • Free iOS & Android App
    • 16 week Transformation
    • The 30 Day Body Plan + 12 week Bespoke Training Program
    • The Body Plan Guide + Healthy Recipes
    • Full Signature Exercise Program Videos
    • Exercise Video Library access
    • Exercise Form Review
    • Customised Nutrition Plan
    • Nutrition Review & Tracking
    • Progress Tracking
    • Email Support
    • In-App Instant messaging support
    • Monthly 30min Skype Call

We make it a priority to actively guide you towards better health through personalised support, encouragement, and education.

EASY-TO-USE AND RICH IN FUNCTIONALITY

Stay connected anywhere

Keep in touch with a personally assigned coach at any time.
Track your progress and share results.

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